Shots
Fiery juice shots: horseradish, chilli and garlic in small amounts
Three small, fiery shots for people who like heat: beetroot, apple and horseradish; pineapple, lime and chilli; and lemon, garlic and honey, with how much to use, how to dilute them and who should go carefully.
Lemon and ginger shots with cayenne, and how to make a week of them
A sharp lemon and ginger shot with a pinch of cayenne stirred in, and a simple plan for juicing a week of shots in one session and freezing them in ice-cube trays or small bottles.
Wheatgrass at home: growing a tray and juicing it
A practical guide to growing a tray of wheatgrass in a South African kitchen and juicing it on a horizontal slow juicer, with a wheatgrass and apple shot, storage tips and a clear look at what the research does and doesn't show.
Ginger and Turmeric Shots on a Slow Juicer
Two simple shots made with fresh roots on a slow juicer, with the practical answers: whether to peel, how strong to make them, how much to drink, how to freeze them and how to deal with turmeric stains.