Tag Archives: wheatgrass
Juicing on a budget in South Africa
How to keep fresh juice affordable in a South African kitchen: a carrot base, cheap fillers, seasonal and second-grade produce, better storage, home-grown greens, and a simple way to work out what each glass costs.
Wheatgrass at home: growing a tray and juicing it
A practical guide to growing a tray of wheatgrass in a South African kitchen and juicing it on a horizontal slow juicer, with a wheatgrass and apple shot, storage tips and a clear look at what the research does and doesn't show.
